A low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet — even when the two diets have the same amount of calories and fat.
Read (Reuters)
A low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet — even when the two diets have the same amount of calories and fat.
Read (Reuters)