Want to give your children a head start in school this year? Consider serving them oatmeal for breakfast.
After eating a bowl of oatmeal, boys and girls aged 9 to 11 showed enhanced spatial memory, a skill that helps with drawing and doing puzzles. Spatial memory can help not only with art, but also with geography as well as some technical skills used in math and science. Girls, but not boys, also displayed better short-term memory after eating oatmeal.
Read (Washington Post)