Category Archives: Health

Infants need mental health tests

A tenth of pre-school children have a serious psychiatric illness, yet most cases are missed, say experts. Professor Adrian Angold from Duke Medical Centre found that 10% of the children in his study had obvious signs and symptoms of psychiatric illnesses such as attention deficit hyperactivity disorder (ADHD), anxiety or depression, which is similar to the rate seen in older children. He believes that doctors should screen for and treat these disorders in babies and infants, because waiting until childhood or adulthood is too late. For example, if someone has depression it can be harder to treat if they have had it for a long time with lots of relapses.

Read (BBC)

Fruit bats may carry Ebola

Fruit bats may be acting as reservoirs of the killer Ebola virus, responsible for several deadly outbreaks in central Africa. are more likely to pass the virus on to great apes such as gorillas and chimpanzees, which have been badly affected; however, it is also possible that bats could infect humans directly.

Read (BBC)

Organic and Then Some

Consumers should look beyond the organic label and seek out producers that exceed the federal rules.

The next generation of labels will say “grass fed” butter and “pastured” pork.

Read (New York Times)

I grew up in the country, and the cows’ diets consisted mostly of grass, hay, and some corn. The only farms that I remember where the animals never left the “barn” were some turkey producers.

Children are ‘mosquito magnets’

Children should be the target of malaria control as they are most likely to be bitten by mosquitoes, say researchers. It is not clear why some children provide a more attractive target for mosquitoes.

Read (BBC)

My boys are certainly mosquito magnets. If there’s a mosquito in the area, one of both of them will get bitten, while I almost never get a bite.

Spanking children fuels aggression, anxiety

Children who are spanked when they misbehave are more likely to be anxious and aggressive than children who are disciplined in nonphysical ways, research shows. This is true even if spanking is the “cultural norm.”

One question the findings raise is whether being physically disciplined more frequently causes an increase in aggression and anxiety or whether children who are already aggressive and anxious are simply physically disciplined more often. On the basis of other work conducted in the United States, the answer is probably some of each.

Read (Reuters)

We try not to spank in our house, but there are times when time-outs and other types of punishments just do not seem to work. For us, spanking is definitely the punishment of last resort.

Scientists Fine-Tune Diet by Adding Beans

Trading about 10 percent of carbohydrates in the [DASH diet](http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/ “National Institutes of Health”) for lean protein from plants and low-fat dairy products, or with monounsaturated fats can help control high blood pressure and raise the level of “good cholesterol,” according to a new study.

Read (Washington Post)

This sounds similar to the diet I was on about 5 years ago when I was trying to get my cholesterol and blood pressure down. They both dropped while I was on the diet, but my triglycerides were still too high and my HDL was too low. I eventually went on medication for both cholesterol and blood pressure; however, I haven’t taken the medication in several years, and I now weigh 210 lbs, which is overweight for someone who’s 6′ 0″ tall.

My wife has said she wants to start eating healthier, so maybe it’s time to try the modified DASH diet and get back on the medication. Let’s make the start date some time after Thursday (Thanksgiving).